Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 11:33 AM
Difficulty: 7.25 / 10
714kj
102rpm
43%
21mph
20 min Sleep Meditation
Kirra Michel
Saturday 2/24/24 @ 6:11 AM
Difficulty: 3 / 10
 
15 min Gratitude Meditation
Kirra Michel
Friday 2/23/24 @ 1:53 PM
Difficulty: 3.39 / 10
 
10 min Full Body Stretch
Adrian Williams
Friday 2/23/24 @ 1:29 PM
Difficulty: 3.8 / 10
 
30 min Nicki Minaj Full Body Strength
Jermaine Johnson
Friday 2/23/24 @ 12:57 PM
Difficulty: 7.24 / 10
 
20 min Full Body Strength
Rad Lopez
Friday 2/23/24 @ 12:31 PM
Difficulty: 6.84 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Friday 2/23/24 @ 11:59 AM
Difficulty: 8.22 / 10
391kj
77rpm
54%
22mph
30 min Hip Hop Tour: West Coast Ride
Alex Toussaint
Friday 2/23/24 @ 11:28 AM
Difficulty: 7.67 / 10
334kj
85rpm
47%
21mph
10 min Core Strength
Rad Lopez
Friday 2/23/24 @ 11:16 AM
Difficulty: 6.81 / 10
 
10 min Barre
Hannah Corbin
Friday 2/23/24 @ 11:5 AM
Difficulty: 6.65 / 10