Workouts

10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/18/24 @ 2:52 PM
Difficulty: 4.15 / 10
 
20 min Alternative Pilates
Anna Greenberg
Thursday 1/18/24 @ 2:38 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 1/18/24 @ 1:38 PM
Difficulty: 7.13 / 10
 
30 min Legs & Core
Matty Maggiacomo
Thursday 1/18/24 @ 1:5 PM
Difficulty: 6.85 / 10
 
10 min Strength for Runners
Matt Wilpers
Thursday 1/18/24 @ 12:52 PM
Difficulty: 5.26 / 10
 
10 min Barre
Hannah Corbin
Thursday 1/18/24 @ 12:41 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/18/24 @ 12:33 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Thursday 1/18/24 @ 12:27 PM
Difficulty: 0 / 10
31kj
71rpm
42%
16mph
20 min Low Impact Ride
Robin Arzón
Thursday 1/18/24 @ 12:6 PM
Difficulty: 5.96 / 10
215kj
90rpm
45%
21mph
15 min Hip Hop Ride
Kendall Toole
Thursday 1/18/24 @ 11:50 AM
Difficulty: 7.07 / 10
152kj
92rpm
43%
20mph