Workouts

20 min Tabata Ride
Alex Toussaint
Friday 1/19/24 @ 12:26 PM
Difficulty: 0 / 10
235kj
92rpm
48%
22mph
20 min R&B Ride
Alex Toussaint
Friday 1/19/24 @ 11:57 AM
Difficulty: 6.92 / 10
259kj
89rpm
49%
22mph
30 min Hip Hop Ride
Hannah Frankson
Friday 1/19/24 @ 11:26 AM
Difficulty: 7.31 / 10
325kj
85rpm
47%
21mph
5 min Warm Up Ride
Hannah Frankson
Friday 1/19/24 @ 11:20 AM
Difficulty: 0 / 10
41kj
84rpm
42%
19mph
10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 1/19/24 @ 11:9 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Friday 1/19/24 @ 10:58 AM
Difficulty: 6.65 / 10
 
30 min Sleep Meditation
Aditi Shah
Friday 1/19/24 @ 3:56 AM
Difficulty: 0 / 10
 
10 min Calming Meditation
Kirra Michel
Friday 1/19/24 @ 3:31 AM
Difficulty: 3.37 / 10
 
30 min Earth, Wind & Fire Yoga Flow
Chelsea Jackson Roberts
Thursday 1/18/24 @ 11:26 PM
Difficulty: 4.75 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 1/18/24 @ 3:7 PM
Difficulty: 3.65 / 10