Workouts

10 min Barre
Hannah Corbin
Sunday 1/21/24 @ 2:3 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Sunday 1/21/24 @ 1:53 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Sunday 1/21/24 @ 1:47 PM
Difficulty: 3.74 / 10
31kj
71rpm
42%
16mph
45 min Hip Hop Ride
Kendall Toole
Sunday 1/21/24 @ 12:58 PM
Difficulty: 0 / 10
502kj
86rpm
47%
21mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/21/24 @ 11:55 AM
Difficulty: 7.11 / 10
692kj
100rpm
43%
21mph
5 min Warm Up Ride
Robin Arzón
Sunday 1/21/24 @ 11:50 AM
Difficulty: 4.01 / 10
44kj
87rpm
42%
19mph
10 min Strength for Runners
Matt Wilpers
Sunday 1/21/24 @ 11:37 AM
Difficulty: 5.26 / 10
 
20 min Sleep Meditation
Kristin McGee
Sunday 1/21/24 @ 4:22 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Adrian Williams
Sunday 1/21/24 @ 2:7 AM
Difficulty: 4.47 / 10
 
10 min Body Scan Meditation
Aditi Shah
Saturday 1/20/24 @ 8:44 PM
Difficulty: 0 / 10