Workouts

5 min Cool Down Ride
Cody Rigsby
Monday 1/22/24 @ 1:10 PM
Difficulty: 3.74 / 10
42kj
83rpm
43%
19mph
45 min Power Zone Ride
Matt Wilpers
Monday 1/22/24 @ 12:23 PM
Difficulty: 7.77 / 10
582kj
98rpm
45%
22mph
20 min 2010s Pop Ride
Ally Love
Monday 1/22/24 @ 11:54 AM
Difficulty: 7.21 / 10
233kj
85rpm
48%
21mph
30 min Feel Good Ride
Ally Love
Monday 1/22/24 @ 11:22 AM
Difficulty: 0 / 10
324kj
84rpm
47%
21mph
10 min Barre
Hannah Corbin
Monday 1/22/24 @ 11:10 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 1/22/24 @ 5:41 AM
Difficulty: 0 / 10
 
10 min Morning Meditation
Ross Rayburn
Sunday 1/21/24 @ 4:7 PM
Difficulty: 3.33 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Sunday 1/21/24 @ 2:58 PM
Difficulty: 4.15 / 10
 
20 min Upper Body Strength
Tunde Oyeneyin
Sunday 1/21/24 @ 2:37 PM
Difficulty: 0 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Sunday 1/21/24 @ 2:15 PM
Difficulty: 6.49 / 10