Workouts

10 min Barre
Hannah Corbin
Tuesday 1/23/24 @ 11:32 AM
Difficulty: 6.65 / 10
 
30 min Intervals & Arms Ride
Ally Love
Tuesday 1/23/24 @ 10:59 AM
Difficulty: 7.6 / 10
291kj
80rpm
45%
19mph
30 min Sleep Meditation
Kirra Michel
Tuesday 1/23/24 @ 4:18 AM
Difficulty: 2.5 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/22/24 @ 6:19 PM
Difficulty: 3.4 / 10
 
10 min Full Body Stretch
Ben Alldis
Monday 1/22/24 @ 3:6 PM
Difficulty: 4.66 / 10
 
10 min Standing Core
Rebecca Kennedy
Monday 1/22/24 @ 2:55 PM
Difficulty: 0 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 1/22/24 @ 2:44 PM
Difficulty: 5.26 / 10
 
15 min Earth, Wind & Fire Barre
Hannah Corbin
Monday 1/22/24 @ 2:29 PM
Difficulty: 0 / 10
 
30 min Benchmark Test
Ben Alldis
Monday 1/22/24 @ 1:24 PM
Difficulty: 8.26 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 1/22/24 @ 1:15 PM
Difficulty: 3.45 / 10