Workouts
20 min Lower Body & Core Strength
Ben Alldis
Wednesday 1/24/24 @ 1:16 PM
Difficulty: 7.31 / 10
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/24/24 @ 12:22 PM
Difficulty: 6.99 / 10
516kj
98rpm
43%
21mph
227kj
89rpm
46%
21mph
307kj
82rpm
47%
20mph