Workouts

20 min Classic Rock Barre
Ally Love
Wednesday 1/24/24 @ 2:25 PM
Difficulty: 6.16 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 1/24/24 @ 1:37 PM
Difficulty: 4.18 / 10
 
20 min Lower Body & Core Strength
Ben Alldis
Wednesday 1/24/24 @ 1:16 PM
Difficulty: 7.31 / 10
 
5 min Post-Ride Stretch
Hannah Corbin
Wednesday 1/24/24 @ 1:9 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance EDM Ride
Ben Alldis
Wednesday 1/24/24 @ 12:22 PM
Difficulty: 6.99 / 10
516kj
98rpm
43%
21mph
20 min 90s Ride
Tunde Oyeneyin
Wednesday 1/24/24 @ 11:58 AM
Difficulty: 6.7 / 10
227kj
89rpm
46%
21mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/24/24 @ 11:26 AM
Difficulty: 0 / 10
307kj
82rpm
47%
20mph
10 min Core Strength
Emma Lovewell
Wednesday 1/24/24 @ 11:15 AM
Difficulty: 6.81 / 10
 
10 min Barre
Hannah Corbin
Wednesday 1/24/24 @ 11:4 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Anna Greenberg
Wednesday 1/24/24 @ 4:36 AM
Difficulty: 0 / 10