Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 1/27/24 @ 1:38 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Cody Rigsby
Saturday 1/27/24 @ 1:32 PM
Difficulty: 3.74 / 10
40kj
80rpm
43%
18mph
30 min 2000s Rock Ride
Emma Lovewell
Saturday 1/27/24 @ 12:57 PM
Difficulty: 7.75 / 10
379kj
99rpm
45%
22mph
5 min Warm Up Ride
Hannah Frankson
Saturday 1/27/24 @ 12:49 PM
Difficulty: 0 / 10
54kj
93rpm
44%
21mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 1/27/24 @ 12:3 PM
Difficulty: 7.9 / 10
558kj
100rpm
44%
22mph
45 min Hip Hop Ride
Robin Arzón
Saturday 1/27/24 @ 11:12 AM
Difficulty: 7.62 / 10
529kj
100rpm
43%
21mph
10 min Barre
Hannah Corbin
Saturday 1/27/24 @ 11:1 AM
Difficulty: 6.65 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/27/24 @ 4:14 AM
Difficulty: 2.5 / 10
 
10 min Focus Flow: Hips
Kirra Michel
Saturday 1/27/24 @ 2:20 AM
Difficulty: 4.67 / 10
 
10 min Courage Meditation
Aditi Shah
Friday 1/26/24 @ 10:0 PM
Difficulty: 3.27 / 10