Workouts

20 min HIIT & Hills Ride
Ally Love
Monday 2/26/24 @ 12:27 PM
Difficulty: 7.86 / 10
236kj
84rpm
49%
21mph
20 min Pop Punk Ride
Ally Love
Monday 2/26/24 @ 11:56 AM
Difficulty: 7.23 / 10
261kj
86rpm
50%
22mph
20 min New Tracks Ride
Alex Toussaint
Monday 2/26/24 @ 11:35 AM
Difficulty: 7.32 / 10
219kj
82rpm
48%
21mph
5 min Warm Up Ride
Hannah Frankson
Monday 2/26/24 @ 11:30 AM
Difficulty: 0 / 10
44kj
94rpm
40%
19mph
30 min Club Bangers Run
Alex Toussaint
Monday 2/26/24 @ 2:1 AM
Difficulty: 7.2 / 10
 
30 min Turkey Burn Run
Alex Toussaint
Monday 2/26/24 @ 1:32 AM
Difficulty: 7.11 / 10
 
15 min Beginner Run
Alex Toussaint
Monday 2/26/24 @ 1:12 AM
Difficulty: 5.84 / 10
 
5 min Lower Body Stretch
Adrian Williams
Sunday 2/25/24 @ 2:49 PM
Difficulty: 3.74 / 10
 
45 min Intention Setting Walk
Kirsten Ferguson
Sunday 2/25/24 @ 2:0 PM
Difficulty: 0 / 10
 
60 min Total Strength
Andy Speer
Sunday 2/25/24 @ 12:58 PM
Difficulty: 0 / 10