Workouts

10 min Morning Meditation
Aditi Shah
Monday 1/29/24 @ 3:11 PM
Difficulty: 3.55 / 10
 
10 min Full Body Stretch
Logan Aldridge
Monday 1/29/24 @ 2:52 PM
Difficulty: 0 / 10
 
20 min Hip Hop Barre
Hannah Corbin
Monday 1/29/24 @ 2:27 PM
Difficulty: 0 / 10
 
5 min Upper Body Stretch
Ben Alldis
Monday 1/29/24 @ 1:50 PM
Difficulty: 4.29 / 10
 
20 min Upper Body Strength
Ben Alldis
Monday 1/29/24 @ 1:29 PM
Difficulty: 7.22 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/29/24 @ 1:18 PM
Difficulty: 0 / 10
 
45 min Power Zone Endurance Ride
Olivia Amato
Monday 1/29/24 @ 12:31 PM
Difficulty: 7.28 / 10
529kj
99rpm
43%
21mph
30 min 2010s Hip Hop Ride
Ally Love
Monday 1/29/24 @ 11:55 AM
Difficulty: 0 / 10
355kj
83rpm
49%
21mph
5 min Warm Up Ride
Hannah Frankson
Monday 1/29/24 @ 11:50 AM
Difficulty: 0 / 10
46kj
89rpm
43%
19mph
10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 1/29/24 @ 11:36 AM
Difficulty: 5.82 / 10