Workouts
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 1/30/24 @ 12:30 PM
Difficulty: 7.14 / 10
353kj
87rpm
48%
21mph
359kj
87rpm
47%
21mph
20 min Focus Flow: For Runners
Kristin McGee
Tuesday 1/30/24 @ 2:22 AM
Difficulty: 4.32 / 10
550kj
91rpm
47%
22mph