Workouts

10 min Full Body Stretch
Ben Alldis
Wednesday 1/31/24 @ 3:6 PM
Difficulty: 5.5 / 10
 
10 min Metal Barre: Core
Ally Love
Wednesday 1/31/24 @ 2:52 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 1/31/24 @ 2:42 PM
Difficulty: 5.49 / 10
 
10 min Barre
Ally Love
Wednesday 1/31/24 @ 2:27 PM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Rebecca Kennedy
Wednesday 1/31/24 @ 1:28 PM
Difficulty: 6.34 / 10
 
20 min Full Body Strength
Ben Alldis
Wednesday 1/31/24 @ 1:6 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 1/31/24 @ 12:58 PM
Difficulty: 0 / 10
 
15 min Climb Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 12:39 PM
Difficulty: 7.77 / 10
181kj
75rpm
53%
21mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/31/24 @ 11:59 AM
Difficulty: 6.44 / 10
349kj
91rpm
46%
21mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 1/31/24 @ 11:28 AM
Difficulty: 6.52 / 10
310kj
85rpm
46%
20mph