Workouts

20 min Full Body Stretch
Rebecca Kennedy
Saturday 2/3/24 @ 2:19 AM
Difficulty: 4.67 / 10
 
15 min Gratitude Meditation
Kirra Michel
Friday 2/2/24 @ 2:14 PM
Difficulty: 2.67 / 10
 
5 min Upper Body Stretch
Adrian Williams
Friday 2/2/24 @ 1:59 PM
Difficulty: 0 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 2/2/24 @ 1:38 PM
Difficulty: 7.98 / 10
 
10 min Core Strength
Emma Lovewell
Friday 2/2/24 @ 1:26 PM
Difficulty: 5.86 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Friday 2/2/24 @ 12:54 PM
Difficulty: 8 / 10
 
20 min Strength Roll Call: Full Body
Rad Lopez
Friday 2/2/24 @ 12:31 PM
Difficulty: 7.07 / 10
 
30 min Intervals & Arms Ride
Alex Toussaint
Friday 2/2/24 @ 11:57 AM
Difficulty: 7.77 / 10
339kj
83rpm
47%
20mph
45 min Club Bangers Ride
Alex Toussaint
Friday 2/2/24 @ 11:11 AM
Difficulty: 8 / 10
504kj
83rpm
49%
21mph
10 min Barre
Hannah Corbin
Friday 2/2/24 @ 11:0 AM
Difficulty: 6.65 / 10