Workouts

10 min Hip Hop Glutes & Legs Strength
Rebecca Kennedy
Monday 2/5/24 @ 11:45 AM
Difficulty: 5.82 / 10
 
10 min Strength for Runners
Matt Wilpers
Monday 2/5/24 @ 11:34 AM
Difficulty: 5.26 / 10
 
10 min Benchmark Core
Emma Lovewell
Monday 2/5/24 @ 11:22 AM
Difficulty: 6.62 / 10
 
10 min Barre
Hannah Corbin
Monday 2/5/24 @ 11:10 AM
Difficulty: 6.65 / 10
 
20 min Restorative
Ross Rayburn
Monday 2/5/24 @ 2:56 AM
Difficulty: 2.83 / 10
 
20 min Full Body Stretch
Callie Gullickson
Monday 2/5/24 @ 2:9 AM
Difficulty: 3.68 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Sunday 2/4/24 @ 6:2 PM
Difficulty: 2.21 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 2/4/24 @ 3:6 PM
Difficulty: 3.14 / 10
 
5 min Post-Run Stretch
Alex Toussaint
Sunday 2/4/24 @ 2:33 PM
Difficulty: 3.07 / 10
 
30 min Hike
Mariana Fernández
Sunday 2/4/24 @ 2:1 PM
Difficulty: 6.94 / 10