Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 2/27/24 @ 11:11 AM
Difficulty: 8.07 / 10
487kj
84rpm
48%
21mph
20 min Sleep Meditation
Kirra Michel
Tuesday 2/27/24 @ 3:37 AM
Difficulty: 3 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Tuesday 2/27/24 @ 2:0 AM
Difficulty: 4.81 / 10
 
15 min Meditation for Healing
Kirra Michel
Monday 2/26/24 @ 4:8 PM
Difficulty: 4.56 / 10
 
10 min Afrobeats Full Body Stretch
Adrian Williams
Monday 2/26/24 @ 2:14 PM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Tunde Oyeneyin
Monday 2/26/24 @ 2:3 PM
Difficulty: 7.46 / 10
 
20 min Arms & Shoulders Strength
Rebecca Kennedy
Monday 2/26/24 @ 1:41 PM
Difficulty: 0 / 10
 
10 min Strength Roll Call: Core
Callie Gullickson
Monday 2/26/24 @ 1:24 PM
Difficulty: 6.35 / 10
 
10 min Barre
Hannah Corbin
Monday 2/26/24 @ 1:11 PM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Jess King
Monday 2/26/24 @ 12:53 PM
Difficulty: 3.45 / 10