Workouts
15 min Full Body Stretch
Adrian Williams
Wednesday 2/7/24 @ 2:36 AM
Difficulty: 4.26 / 10
10 min Peace Meditation
Chelsea Jackson Roberts
Tuesday 2/6/24 @ 6:25 PM
Difficulty: 2.28 / 10
15 min Meditation for Healing
Kirra Michel
Tuesday 2/6/24 @ 1:49 PM
Difficulty: 4.56 / 10
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 2/6/24 @ 12:31 PM
Difficulty: 0 / 10
380kj
86rpm
50%
22mph
447kj
84rpm
45%
19mph