Workouts

10 min Glutes & Legs Strength
Tunde Oyeneyin
Wednesday 2/7/24 @ 1:37 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Robin Arzón
Wednesday 2/7/24 @ 1:25 PM
Difficulty: 0 / 10
 
5 min Lower Body Stretch
Ben Alldis
Wednesday 2/7/24 @ 1:18 PM
Difficulty: 4.82 / 10
 
30 min Lower Body & Core Strength
Ben Alldis
Wednesday 2/7/24 @ 12:47 PM
Difficulty: 7.5 / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Wednesday 2/7/24 @ 12:36 PM
Difficulty: 0 / 10
 
30 min Intervals Ride
Tunde Oyeneyin
Wednesday 2/7/24 @ 11:58 AM
Difficulty: 7.63 / 10
379kj
94rpm
46%
22mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/7/24 @ 11:24 AM
Difficulty: 7.91 / 10
337kj
84rpm
48%
21mph
10 min Pop Core Strength
Adrian Williams
Wednesday 2/7/24 @ 11:13 AM
Difficulty: 6.61 / 10
 
10 min Barre
Hannah Corbin
Wednesday 2/7/24 @ 11:2 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 2/7/24 @ 3:38 AM
Difficulty: 0 / 10