Workouts

20 min HIIT Ride
Olivia Amato
Thursday 2/8/24 @ 11:29 AM
Difficulty: 8.19 / 10
229kj
86rpm
47%
21mph
10 min Core Strength
Ben Alldis
Thursday 2/8/24 @ 11:16 AM
Difficulty: 0 / 10
 
10 min Barre
Hannah Corbin
Thursday 2/8/24 @ 11:5 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 2/8/24 @ 4:1 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Kirra Michel
Thursday 2/8/24 @ 3:41 AM
Difficulty: 0 / 10
 
20 min Focus Flow: For Riders
Kristin McGee
Thursday 2/8/24 @ 1:44 AM
Difficulty: 4.23 / 10
 
10 min Calming Meditation
Anna Greenberg
Wednesday 2/7/24 @ 6:11 PM
Difficulty: 1.75 / 10
 
10 min Hip Mobility
Andy Speer
Wednesday 2/7/24 @ 2:51 PM
Difficulty: 5.26 / 10
 
20 min Pop Barre: Lower Body
Ally Love
Wednesday 2/7/24 @ 2:25 PM
Difficulty: 6.35 / 10
 
10 min Kindness Meditation
Kirra Michel
Wednesday 2/7/24 @ 1:51 PM
Difficulty: 0 / 10