Workouts

5 min Post-Ride Stretch
Jess King
Saturday 2/10/24 @ 12:14 PM
Difficulty: 3.45 / 10
 
5 min Cool Down Walk
Mariana Fernández
Saturday 2/10/24 @ 12:7 PM
Difficulty: 3.16 / 10
 
Extra 10: HIIT
Alex Toussaint
Saturday 2/10/24 @ 11:55 AM
Difficulty: 7.4 / 10
 
30 min Club Bangers Run
Alex Toussaint
Saturday 2/10/24 @ 11:24 AM
Difficulty: 7.2 / 10
 
15 min Beginner Run
Alex Toussaint
Saturday 2/10/24 @ 11:8 AM
Difficulty: 5.84 / 10
 
5 min Warm Up Run
Alex Toussaint
Saturday 2/10/24 @ 11:1 AM
Difficulty: 4.51 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 2/10/24 @ 3:49 AM
Difficulty: 2.5 / 10
 
20 min Yin Yoga: Hips
Aditi Shah
Saturday 2/10/24 @ 2:54 AM
Difficulty: 3.89 / 10
 
10 min Peace Meditation
Kirra Michel
Friday 2/9/24 @ 9:30 PM
Difficulty: 0 / 10
 
15 min Gratitude Meditation
Kirra Michel
Friday 2/9/24 @ 2:11 PM
Difficulty: 2.67 / 10