Workouts

10 min Timbaland Meditation
Chelsea Jackson Roberts
Saturday 2/10/24 @ 8:49 PM
Difficulty: 4.67 / 10
 
20 min Peace Meditation
Anna Greenberg
Saturday 2/10/24 @ 3:18 PM
Difficulty: 6.67 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Saturday 2/10/24 @ 2:58 PM
Difficulty: 4.15 / 10
 
30 min Glutes & Legs Strength
Rebecca Kennedy
Saturday 2/10/24 @ 2:25 PM
Difficulty: 8 / 10
 
5 min Post-Ride Stretch
Ally Love
Saturday 2/10/24 @ 2:12 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 2/10/24 @ 2:2 PM
Difficulty: 3.72 / 10
24kj
63rpm
41%
15mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/10/24 @ 12:56 PM
Difficulty: 7.31 / 10
717kj
95rpm
45%
21mph
10 min Core Strength
Tunde Oyeneyin
Saturday 2/10/24 @ 12:44 PM
Difficulty: 7.44 / 10
 
10 min Strength for Runners
Matt Wilpers
Saturday 2/10/24 @ 12:33 PM
Difficulty: 5.26 / 10
 
10 min Barre
Hannah Corbin
Saturday 2/10/24 @ 12:22 PM
Difficulty: 6.65 / 10