Workouts

60 min Total Strength
Andy Speer
Sunday 2/11/24 @ 12:58 PM
Difficulty: 7.4 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Sunday 2/11/24 @ 12:49 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Sunday 2/11/24 @ 12:43 PM
Difficulty: 3.65 / 10
31kj
69rpm
43%
16mph
45 min Power Zone Endurance Ride
Olivia Amato
Sunday 2/11/24 @ 11:57 AM
Difficulty: 6.97 / 10
527kj
99rpm
43%
21mph
15 min Hip Hop Ride
Kendall Toole
Sunday 2/11/24 @ 11:40 AM
Difficulty: 7.07 / 10
179kj
88rpm
48%
21mph
15 min Latin Ride
Hannah Corbin
Sunday 2/11/24 @ 11:25 AM
Difficulty: 6.58 / 10
140kj
88rpm
43%
19mph
10 min Barre
Hannah Corbin
Sunday 2/11/24 @ 11:12 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kirra Michel
Sunday 2/11/24 @ 6:27 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Aditi Shah
Sunday 2/11/24 @ 3:32 AM
Difficulty: 5.5 / 10
 
20 min Focus Flow: For Riders
Kristin McGee
Saturday 2/10/24 @ 11:44 PM
Difficulty: 4.23 / 10