Workouts

10 min Core Strength
Matty Maggiacomo
Wednesday 2/14/24 @ 1:33 PM
Difficulty: 7.42 / 10
 
30 min Lower Body & Core Strength
Ben Alldis
Wednesday 2/14/24 @ 1:1 PM
Difficulty: 7.71 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Wednesday 2/14/24 @ 12:54 PM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Ally Love
Wednesday 2/14/24 @ 12:47 PM
Difficulty: 3.72 / 10
24kj
62rpm
42%
15mph
45 min Intervals & Arms Ride
Tunde Oyeneyin
Wednesday 2/14/24 @ 11:57 AM
Difficulty: 7.91 / 10
429kj
70rpm
48%
18mph
30 min Hip Hop Ride
Alex Toussaint
Wednesday 2/14/24 @ 11:24 AM
Difficulty: 7.9 / 10
359kj
85rpm
49%
21mph
10 min Barre
Hannah Corbin
Wednesday 2/14/24 @ 11:12 AM
Difficulty: 6.65 / 10
 
20 min Sleep Meditation
Kristin McGee
Wednesday 2/14/24 @ 3:33 AM
Difficulty: 0 / 10
 
20 min Full Body Stretch
Rebecca Kennedy
Wednesday 2/14/24 @ 1:43 AM
Difficulty: 4.67 / 10
 
10 min Peace Meditation
Anna Greenberg
Tuesday 2/13/24 @ 6:3 PM
Difficulty: 0 / 10