Workouts

20 min Sleep Meditation
Kirra Michel
Friday 2/16/24 @ 3:51 AM
Difficulty: 3 / 10
 
10 min Relaxing Meditation
Kristin McGee
Friday 2/16/24 @ 3:35 AM
Difficulty: 0 / 10
 
20 min Evening Yoga Flow
Kirra Michel
Friday 2/16/24 @ 2:15 AM
Difficulty: 4.96 / 10
 
10 min Morning Meditation
Chelsea Jackson Roberts
Thursday 2/15/24 @ 3:3 PM
Difficulty: 2.99 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 2/15/24 @ 2:51 PM
Difficulty: 4.91 / 10
 
20 min Pop Pilates
Anna Greenberg
Thursday 2/15/24 @ 2:28 PM
Difficulty: 5.8 / 10
 
30 min Benchmark Test
Ben Alldis
Thursday 2/15/24 @ 1:30 PM
Difficulty: 8.34 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Thursday 2/15/24 @ 1:9 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Alex Toussaint
Thursday 2/15/24 @ 1:0 PM
Difficulty: 3.89 / 10
35kj
79rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Thursday 2/15/24 @ 11:59 AM
Difficulty: 8.2 / 10
789kj
101rpm
45%
22mph