Workouts

30 min Sleep Meditation
Kirra Michel
Saturday 2/17/24 @ 3:55 AM
Difficulty: 2.5 / 10
 
15 min Morning Meditation
Aditi Shah
Friday 2/16/24 @ 2:2 PM
Difficulty: 3.57 / 10
 
10 min Full Body Stretch
Ben Alldis
Friday 2/16/24 @ 1:40 PM
Difficulty: 0 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 2/16/24 @ 12:50 PM
Difficulty: 7.95 / 10
 
5 min Post-Ride Stretch
Ally Love
Friday 2/16/24 @ 12:39 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 2/16/24 @ 12:33 PM
Difficulty: 3.89 / 10
34kj
67rpm
46%
17mph
30 min 2000s Ride
Alex Toussaint
Friday 2/16/24 @ 11:58 AM
Difficulty: 7.7 / 10
374kj
87rpm
49%
22mph
30 min Hip Hop Ride
Alex Toussaint
Friday 2/16/24 @ 11:28 AM
Difficulty: 0 / 10
338kj
87rpm
47%
21mph
10 min Strength Roll Call: Core
Callie Gullickson
Friday 2/16/24 @ 11:16 AM
Difficulty: 6.19 / 10
 
10 min Barre
Hannah Corbin
Friday 2/16/24 @ 11:4 AM
Difficulty: 6.65 / 10