Workouts

5 min Gratitude Meditation
Aditi Shah
Sunday 12/10/23 @ 11:17 AM
Difficulty: 0 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Sunday 12/10/23 @ 4:5 AM
Difficulty: 1 / 10
 
20 min Focus Flow: Lower Body
Aditi Shah
Sunday 12/10/23 @ 2:12 AM
Difficulty: 5.13 / 10
 
10 min Relaxing Meditation
Kristin McGee
Saturday 12/9/23 @ 8:41 PM
Difficulty: 3.4 / 10
 
15 min Meditation for Healing
Kirra Michel
Saturday 12/9/23 @ 3:33 PM
Difficulty: 4.56 / 10
 
10 min Lower Body Stretch
Adrian Williams
Saturday 12/9/23 @ 2:52 PM
Difficulty: 3.94 / 10
 
20 min Holiday Full Body Strength
Selena Samuela
Saturday 12/9/23 @ 2:30 PM
Difficulty: 0 / 10
 
10 min Core Strength
Selena Samuela
Saturday 12/9/23 @ 2:16 PM
Difficulty: 7.07 / 10
 
5 min Post-Ride Stretch
Kendall Toole
Saturday 12/9/23 @ 1:54 PM
Difficulty: 3.31 / 10
 
5 min Cool Down Ride
Ally Love
Saturday 12/9/23 @ 1:47 PM
Difficulty: 3.75 / 10
33kj
79rpm
40%
17mph