Workouts
10 min Holiday Full Body Stretch
Ross Rayburn
Tuesday 12/12/23 @ 1:43 PM
Difficulty: 3.39 / 10
30 min Strength Roll Call: Glutes & Legs
Adrian Williams
Tuesday 12/12/23 @ 12:31 PM
Difficulty: 7.56 / 10
387kj
92rpm
48%
22mph
104kj
90rpm
44%
20mph
360kj
88rpm
48%
21mph
50kj
88rpm
44%
20mph