Workouts

20 min Pop Ride
Olivia Amato
Thursday 12/14/23 @ 11:29 AM
Difficulty: 7.73 / 10
249kj
86rpm
49%
22mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 12/14/23 @ 11:23 AM
Difficulty: 4.42 / 10
52kj
87rpm
45%
20mph
20 min Tabata Ride
Olivia Amato
Thursday 12/14/23 @ 10:58 AM
Difficulty: 8.33 / 10
252kj
84rpm
50%
22mph
10 min Family Meditation
Kristin McGee
Thursday 12/14/23 @ 3:39 AM
Difficulty: 3.32 / 10
 
10 min Meditation for Healing
Ross Rayburn
Wednesday 12/13/23 @ 7:2 PM
Difficulty: 3 / 10
 
5 min 2000s Barre: Lower Body
Ally Love
Wednesday 12/13/23 @ 2:54 PM
Difficulty: 5.17 / 10
 
5 min Core Strength
Callie Gullickson
Wednesday 12/13/23 @ 2:49 PM
Difficulty: 6.14 / 10
 
15 min Pop Punk Barre
Ally Love
Wednesday 12/13/23 @ 2:25 PM
Difficulty: 5.47 / 10
 
10 min Arms & Light Weights
Ally Love
Wednesday 12/13/23 @ 1:55 PM
Difficulty: 6.82 / 10
 
5 min Core Strength
Rad Lopez
Wednesday 12/13/23 @ 1:49 PM
Difficulty: 6.58 / 10