Workouts

10 min Arms & Light Weights
Kendall Toole
Friday 10/1/21 @ 8:43 PM
Difficulty: 6.6 / 10
 
30 min Pop Ride
Kendall Toole
Friday 10/1/21 @ 8:11 PM
Difficulty: 7.62 / 10
212kj
75rpm
43%
17mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Monday 9/27/21 @ 2:8 AM
Difficulty: 6.2 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Thursday 9/23/21 @ 12:4 AM
Difficulty: 7.98 / 10
316kj
73rpm
44%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 9/17/21 @ 8:44 PM
Difficulty: 7.65 / 10
 
30 min Pop Ride
Cody Rigsby
Friday 9/17/21 @ 8:11 PM
Difficulty: 7.66 / 10
230kj
75rpm
45%
18mph
10 min Arms & Light Weights
Cody Rigsby
Monday 9/13/21 @ 7:59 PM
Difficulty: 5.86 / 10
 
30 min Hip Hop Ride
Kendall Toole
Monday 9/13/21 @ 7:26 PM
Difficulty: 7.92 / 10
213kj
81rpm
42%
17mph
10 min Arms & Light Weights
Olivia Amato
Saturday 9/11/21 @ 12:57 AM
Difficulty: 7.58 / 10
 
30 min EDM Trap Ride
Jess King
Saturday 9/11/21 @ 12:25 AM
Difficulty: 8.11 / 10
221kj
80rpm
42%
18mph