fit_4_life14
NorCal
Total Rides: 564

Following

fit_4_life14
NorCal
Total Rides: 564

Following

Workouts

20 min Skills: Pace
Becs Gentry
Tuesday 1/11/22 @ 1:42 AM
Difficulty: 6.29 / 10
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10 min Warm Up Run
Adrian Williams
Tuesday 1/11/22 @ 1:31 AM
Difficulty: 4.37 / 10
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10 min Arms & Light Weights
Alex Toussaint
Saturday 1/8/22 @ 9:3 PM
Difficulty: 6.27 / 10
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45 min Endurance Run
Becs Gentry
Saturday 1/8/22 @ 8:13 PM
Difficulty: 7.05 / 10
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10 min Arms & Light Weights
Robin Arzón
Wednesday 1/5/22 @ 8:57 PM
Difficulty: 6.16 / 10
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30 min Red (Taylor's Version) Ride
Robin Arzón
Wednesday 1/5/22 @ 8:24 PM
Difficulty: 7.33 / 10
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228kj
87rpm
40%
18mph
30 min 2010s Hip Hop Run
Adrian Williams
Sunday 1/2/22 @ 9:28 PM
Difficulty: 7.59 / 10
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45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/1/22 @ 8:36 PM
Difficulty: 8.09 / 10
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306kj
73rpm
43%
17mph
30 min Top 50 of 2021 Run: #20-11
Adrian Williams
Friday 12/31/21 @ 7:6 PM
Difficulty: 6.95 / 10
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30 min Power Walk
Olivia Amato
Saturday 12/25/21 @ 8:32 PM
Difficulty: 6.25 / 10
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