Workouts

20 min Morning Yoga Flow
Chelsea Jackson Roberts
Monday 1/8/24 @ 12:21 PM
Difficulty: 4.79 / 10
 
20 min Disney Ride
Cody Rigsby
Monday 1/8/24 @ 11:39 AM
Difficulty: 6.77 / 10
124kj
58rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Sunday 1/7/24 @ 1:5 PM
Difficulty: 7.48 / 10
206kj
58rpm
51%
17mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/5/24 @ 1:19 PM
Difficulty: 7.31 / 10
201kj
57rpm
51%
17mph
15 min Fit Family: The Little Mermaid
Kristin McGee
Wednesday 1/3/24 @ 9:41 PM
Difficulty: 4.08 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 1/3/24 @ 5:37 PM
Difficulty: 6.85 / 10
200kj
60rpm
50%
17mph
10 min Cool Down Walk
Matty Maggiacomo
Wednesday 12/27/23 @ 6:38 PM
Difficulty: 3 / 10
 
30 min Walk + Run
Robin Arzón
Wednesday 12/27/23 @ 6:7 PM
Difficulty: 6.98 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 11/24/23 @ 11:15 AM
Difficulty: 7.32 / 10
141kj
66rpm
50%
17mph
10 min Arms & Shoulders Strength
Robin Arzón
Monday 11/6/23 @ 11:36 AM
Difficulty: 7.02 / 10