Workouts

30 min 2000s Ride
Cody Rigsby
Saturday 6/8/24 @ 8:7 PM
Difficulty: 7.49 / 10
185kj
68rpm
50%
16mph
20 min Pop Ride
Cody Rigsby
Friday 6/7/24 @ 1:6 PM
Difficulty: 7.11 / 10
122kj
68rpm
50%
16mph
30 min Pop Ride
Cody Rigsby
Thursday 6/6/24 @ 4:12 PM
Difficulty: 7.68 / 10
185kj
68rpm
49%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/5/24 @ 3:49 PM
Difficulty: 0 / 10
187kj
66rpm
51%
16mph
30 min 90s Ride
Cody Rigsby
Tuesday 6/4/24 @ 7:51 PM
Difficulty: 7.49 / 10
186kj
63rpm
52%
16mph
10 min Bodyweight Strength
Jess Sims
Monday 6/3/24 @ 11:55 AM
Difficulty: 6.45 / 10
 
20 min 90s Pop Ride
Kendall Toole
Monday 6/3/24 @ 11:32 AM
Difficulty: 7.04 / 10
115kj
66rpm
49%
16mph
20 min 80s Ride
Cody Rigsby
Sunday 6/2/24 @ 2:8 PM
Difficulty: 0 / 10
120kj
54rpm
51%
16mph
10 min Glutes & Legs Strength
Logan Aldridge
Friday 5/31/24 @ 11:56 AM
Difficulty: 6.55 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 5/31/24 @ 11:29 AM
Difficulty: 7.62 / 10
107kj
54rpm
49%
15mph