Workouts

45 min Kiawah Island Ride
Wednesday 1/17/24 @ 12:7 AM
Difficulty: 0 / 10
562kj
87rpm
49%
22mph
5 min Cool Down Ride
Denis Morton
Monday 1/15/24 @ 8:59 PM
Difficulty: 3.4 / 10
57kj
82rpm
49%
21mph
45 min Kiawah Island Ride
Monday 1/15/24 @ 8:13 PM
Difficulty: 0 / 10
558kj
85rpm
49%
22mph
45 min Kiawah Island Ride
Monday 1/15/24 @ 1:14 AM
Difficulty: 0 / 10
552kj
86rpm
49%
22mph
45 min Kiawah Island Ride
Saturday 1/13/24 @ 9:12 PM
Difficulty: 0 / 10
524kj
83rpm
49%
21mph
5 min Cool Down Ride
Denis Morton
Tuesday 1/9/24 @ 9:0 PM
Difficulty: 3.4 / 10
57kj
78rpm
50%
21mph
45 min Kiawah Island Ride
Tuesday 1/9/24 @ 8:13 PM
Difficulty: 0 / 10
560kj
83rpm
50%
22mph
5 min Cool Down Ride
Denis Morton
Monday 1/8/24 @ 9:9 PM
Difficulty: 3.4 / 10
51kj
80rpm
47%
20mph
45 min Kiawah Island Ride
Monday 1/8/24 @ 8:22 PM
Difficulty: 0 / 10
547kj
85rpm
49%
22mph
45 min Kiawah Island Ride
Saturday 1/6/24 @ 8:51 PM
Difficulty: 0 / 10
530kj
85rpm
48%
21mph