Workouts

45 min Kiawah Island Ride
Friday 1/26/24 @ 6:26 PM
Difficulty: 0 / 10
524kj
84rpm
48%
21mph
45 min Kiawah Island Ride
Thursday 1/25/24 @ 7:5 PM
Difficulty: 0 / 10
551kj
86rpm
49%
22mph
5 min Cool Down Ride
Denis Morton
Tuesday 1/23/24 @ 11:10 PM
Difficulty: 3.4 / 10
54kj
83rpm
47%
21mph
45 min Kiawah Island Ride
Tuesday 1/23/24 @ 10:24 PM
Difficulty: 0 / 10
549kj
87rpm
48%
22mph
45 min Kiawah Island Ride
Tuesday 1/23/24 @ 12:5 AM
Difficulty: 0 / 10
559kj
86rpm
49%
22mph
5 min Cool Down Ride
Denis Morton
Saturday 1/20/24 @ 10:43 PM
Difficulty: 3.4 / 10
52kj
77rpm
49%
20mph
45 min Kiawah Island Ride
Saturday 1/20/24 @ 9:57 PM
Difficulty: 0 / 10
564kj
85rpm
50%
22mph
45 min Kiawah Island Ride
Friday 1/19/24 @ 4:25 PM
Difficulty: 0 / 10
530kj
81rpm
50%
21mph
45 min Kiawah Island Ride
Thursday 1/18/24 @ 10:19 PM
Difficulty: 0 / 10
540kj
81rpm
50%
21mph
45 min Kiawah Island Ride
Wednesday 1/17/24 @ 11:29 PM
Difficulty: 0 / 10
545kj
84rpm
49%
22mph