Workouts

5 min Cool Down Ride
Alex Toussaint
Sunday 10/1/23 @ 3:22 PM
Difficulty: 3.69 / 10
0kj
0rpm
47%
0mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
Sunday 10/1/23 @ 2:32 PM
Difficulty: 7.07 / 10
444kj
84rpm
46%
20mph
5 min Cool Down Ride
Ben Alldis
Thursday 9/28/23 @ 12:22 AM
Difficulty: 0 / 10
37kj
84rpm
41%
18mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 9/27/23 @ 11:35 PM
Difficulty: 7.66 / 10
431kj
83rpm
45%
20mph
30 min Power Zone Ride
Denis Morton
Tuesday 9/26/23 @ 10:20 PM
Difficulty: 7.44 / 10
174kj
62rpm
40%
13mph
Extra 10: Low Impact Ride
Matt Wilpers
Monday 9/25/23 @ 11:14 PM
Difficulty: 4.45 / 10
87kj
77rpm
45%
18mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/25/23 @ 10:22 PM
Difficulty: 7 / 10
437kj
86rpm
44%
19mph
15 min Pop Ride
Cody Rigsby
Wednesday 9/20/23 @ 11:12 PM
Difficulty: 7.02 / 10
132kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Olivia Amato
Wednesday 9/20/23 @ 10:40 PM
Difficulty: 6.81 / 10
306kj
84rpm
46%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 9/19/23 @ 11:4 PM
Difficulty: 7.53 / 10
122kj
42rpm
42%
9mph