firepanther
Parker, CO
Total Rides: 1434

Following

firepanther
Parker, CO
Total Rides: 1434

Following

Workouts

60 min Power Zone Endurance Ride
Ben Alldis
Sunday 10/2/22 @ 3:45 PM
Difficulty: 7.28 / 10
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615kj
84rpm
47%
20mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/2/22 @ 3:44 PM
Difficulty: 7.32 / 10
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kj
rpm
%
0mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 9/29/22 @ 10:14 PM
Difficulty: 3.2 / 10
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5 min Cool Down Ride
Olivia Amato
Thursday 9/29/22 @ 10:6 PM
Difficulty: 3.35 / 10
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39kj
92rpm
39%
18mph
30 min Power Zone Ride
Olivia Amato
Thursday 9/29/22 @ 9:33 PM
Difficulty: 8.21 / 10
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347kj
93rpm
45%
21mph
5 min Lower Body Stretch
Ben Alldis
Tuesday 9/27/22 @ 12:47 PM
Difficulty: 0 / 10
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5 min Cool Down Ride
Ben Alldis
Tuesday 9/27/22 @ 12:41 PM
Difficulty: 0 / 10
View Class
33kj
87rpm
38%
17mph
30 min Power Zone Endurance Ride
Ben Alldis
Tuesday 9/27/22 @ 12:10 PM
Difficulty: 6.44 / 10
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274kj
92rpm
42%
19mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/26/22 @ 10:56 PM
Difficulty: 3.81 / 10
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5 min Cool Down Ride
Denis Morton
Monday 9/26/22 @ 10:50 PM
Difficulty: 3.49 / 10
View Class
32kj
87rpm
37%
17mph