Workouts

30 min Power Zone Endurance Classic Rock
Matt Wilpers
Wednesday 10/19/22 @ 11:57 PM
Difficulty: 6.73 / 10
kj
rpm
%
0mph
5 min Cool Down Ride
Alex Toussaint
Thursday 10/13/22 @ 12:48 AM
Difficulty: 3.78 / 10
33kj
92rpm
36%
17mph
45 min House Ride
Kendall Toole
Wednesday 10/12/22 @ 11:59 PM
Difficulty: 8.17 / 10
499kj
90rpm
46%
21mph
5 min Cool Down Ride
Alex Toussaint
Monday 10/10/22 @ 11:58 PM
Difficulty: 3.78 / 10
31kj
89rpm
36%
16mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/10/22 @ 11:11 PM
Difficulty: 7.19 / 10
479kj
91rpm
44%
20mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/5/22 @ 12:41 PM
Difficulty: 3.81 / 10
 
30 min Power Zone Endurance 80s Ride
Denis Morton
Wednesday 10/5/22 @ 12:8 PM
Difficulty: 6.79 / 10
245kj
87rpm
41%
18mph
30 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 10/5/22 @ 11:35 AM
Difficulty: 6.45 / 10
312kj
93rpm
44%
20mph
5 min Post-Ride Stretch
Ben Alldis
Sunday 10/2/22 @ 4:59 PM
Difficulty: 3.29 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/2/22 @ 4:52 PM
Difficulty: 0 / 10
36kj
82rpm
41%
17mph