Workouts
30 min Power Zone Endurance Rock
Ben Alldis
Thursday 11/10/22 @ 1:4 PM
Difficulty: 0 / 10
329kj
87rpm
46%
21mph
28kj
86rpm
36%
16mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 11/8/22 @ 12:51 PM
Difficulty: 7.05 / 10
437kj
87rpm
44%
20mph
148kj
91rpm
43%
20mph
142kj
88rpm
43%
19mph
170kj
90rpm
46%
21mph
kj
rpm
%
0mph
kj
rpm
%
0mph
5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/28/22 @ 7:49 PM
Difficulty: 3.75 / 10
16kj
48rpm
32%
9mph
187kj
95rpm
41%
19mph