firepanther
Parker, CO
Total Rides: 1434

Following

firepanther
Parker, CO
Total Rides: 1434

Following

Workouts

5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 1/18/23 @ 12:11 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 1/18/23 @ 12:6 AM
Difficulty: 3.46 / 10
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47kj
83rpm
44%
19mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Tuesday 1/17/23 @ 11:33 PM
Difficulty: 6.74 / 10
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321kj
87rpm
46%
21mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 1/12/23 @ 1:11 AM
Difficulty: 0 / 10
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5 min Prince Cool Down Ride
Emma Lovewell
Thursday 1/12/23 @ 1:5 AM
Difficulty: 3.75 / 10
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40kj
85rpm
41%
18mph
20 min Hip Hop Ride
Emma Lovewell
Thursday 1/12/23 @ 12:43 AM
Difficulty: 7.33 / 10
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199kj
89rpm
44%
20mph
5 min Cool Down Ride
Ben Alldis
Wednesday 1/11/23 @ 1:32 AM
Difficulty: 3.55 / 10
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27kj
84rpm
35%
15mph
20 min HIIT Ride
Ben Alldis
Wednesday 1/11/23 @ 1:8 AM
Difficulty: 8.04 / 10
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199kj
89rpm
44%
20mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/10/23 @ 12:41 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Tuesday 1/10/23 @ 12:34 AM
Difficulty: 3.97 / 10
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48kj
82rpm
46%
20mph