firepanther
Parker, CO
Total Rides: 1434
Following
firepanther
Parker, CO
Total Rides: 1434
Following
Workouts
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 2/20/23 @ 12:11 AM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/20/23 @ 12:2 AM
Difficulty: 3.69 / 10
30kj
85rpm
37%
16mph
36kj
84rpm
40%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 2/19/23 @ 11:8 PM
Difficulty: 6.88 / 10
452kj
90rpm
44%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 2/17/23 @ 2:18 PM
Difficulty: 0 / 10
43kj
85rpm
43%
19mph
43kj
83rpm
43%
19mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/17/23 @ 1:32 PM
Difficulty: 6.61 / 10
284kj
91rpm
42%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Friday 2/17/23 @ 1:20 AM
Difficulty: 0 / 10
38kj
88rpm
39%
18mph