firepanther
Parker, CO
Total Rides: 1434

Following

firepanther
Parker, CO
Total Rides: 1434

Following

Workouts

5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 2/24/23 @ 1:7 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Alex Toussaint
Friday 2/24/23 @ 1:0 AM
Difficulty: 3.97 / 10
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34kj
88rpm
37%
17mph
30 min Power Zone Ride
Matt Wilpers
Friday 2/24/23 @ 12:27 AM
Difficulty: 7.12 / 10
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229kj
89rpm
39%
18mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 2/23/23 @ 12:0 AM
Difficulty: 0 / 10
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Extra 10: Intervals Ride
Kendall Toole
Wednesday 2/22/23 @ 11:46 PM
Difficulty: 7.6 / 10
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78kj
87rpm
40%
18mph
20 min Low Impact Ride
Emma Lovewell
Wednesday 2/22/23 @ 11:23 PM
Difficulty: 5.9 / 10
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126kj
95rpm
35%
17mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 2/22/23 @ 12:43 AM
Difficulty: 0 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 2/22/23 @ 12:36 AM
Difficulty: 3.46 / 10
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27kj
85rpm
34%
15mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 2/22/23 @ 12:30 AM
Difficulty: 3.7 / 10
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35kj
87rpm
38%
17mph
30 min Power Zone Ride
Denis Morton
Tuesday 2/21/23 @ 11:58 PM
Difficulty: 7.39 / 10
View Class
306kj
87rpm
45%
20mph