Workouts

45 min Hip Hop Ride
Alex Toussaint
Tuesday 12/26/23 @ 8:23 PM
Difficulty: 8.3 / 10
412kj
82rpm
45%
19mph
5 min Cool Down Ride
Alex Toussaint
Saturday 12/23/23 @ 7:13 PM
Difficulty: 4.04 / 10
34kj
79rpm
41%
17mph
45 min Hip Hop Ride
Alex Toussaint
Saturday 12/23/23 @ 6:26 PM
Difficulty: 8.3 / 10
396kj
82rpm
44%
19mph
Extra 10: Low Impact Ride
Kendall Toole
Friday 12/22/23 @ 9:49 PM
Difficulty: 5.22 / 10
82kj
81rpm
43%
18mph
30 min Paramount Holiday Ride
Kendall Toole
Friday 12/22/23 @ 9:16 PM
Difficulty: 6.94 / 10
276kj
82rpm
45%
19mph
5 min Cool Down Ride
Kendall Toole
Thursday 12/21/23 @ 12:0 AM
Difficulty: 4.14 / 10
36kj
78rpm
42%
17mph
30 min Pop Punk Ride
Kendall Toole
Wednesday 12/20/23 @ 11:28 PM
Difficulty: 7.9 / 10
280kj
80rpm
46%
19mph
5 min Post-Ride Stretch
Olivia Amato
Thursday 12/14/23 @ 10:7 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Olivia Amato
Thursday 12/14/23 @ 10:1 PM
Difficulty: 3.36 / 10
26kj
88rpm
34%
15mph
45 min Power Zone Ride
Matt Wilpers
Thursday 12/14/23 @ 9:14 PM
Difficulty: 7.44 / 10
419kj
85rpm
44%
19mph