Workouts
171kj
90rpm
41%
19mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 3/31/23 @ 10:55 PM
Difficulty: 0 / 10
32kj
89rpm
37%
17mph
163kj
94rpm
39%
18mph
40kj
93rpm
39%
18mph
197kj
96rpm
41%
20mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Monday 3/27/23 @ 9:55 PM
Difficulty: 0 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 3/27/23 @ 9:49 PM
Difficulty: 3.69 / 10
27kj
91rpm
33%
15mph
37kj
93rpm
37%
18mph
94kj
91rpm
42%
19mph