Workouts

5 min Cool Down Ride
Jenn Sherman
Thursday 6/1/23 @ 5:24 PM
Difficulty: 3.4 / 10
32kj
87rpm
37%
16mph
5 min Cool Down Ride
Bradley Rose
Thursday 6/1/23 @ 5:18 PM
Difficulty: 3.58 / 10
42kj
90rpm
41%
19mph
20 min 90s Rock Ride
Bradley Rose
Thursday 6/1/23 @ 4:55 PM
Difficulty: 6.9 / 10
192kj
90rpm
43%
20mph
5 min Cool Down Ride
Emma Lovewell
Wednesday 5/31/23 @ 11:54 PM
Difficulty: 3.49 / 10
23kj
68rpm
35%
12mph
20 min Classic Rock Ride
Leanne Hainsby
Wednesday 5/31/23 @ 11:32 PM
Difficulty: 7.27 / 10
181kj
92rpm
41%
19mph
5 min Post-Ride Stretch
Jenn Sherman
Tuesday 5/30/23 @ 11:52 PM
Difficulty: 3.38 / 10
 
5 min Warm Up Ride
Jess King
Tuesday 5/30/23 @ 11:46 PM
Difficulty: 4.81 / 10
29kj
95rpm
33%
16mph
5 min Cool Down Ride
Bradley Rose
Tuesday 5/30/23 @ 11:39 PM
Difficulty: 3.58 / 10
37kj
91rpm
38%
18mph
20 min Memorial Day Ride
Olivia Amato
Tuesday 5/30/23 @ 11:17 PM
Difficulty: 7.64 / 10
200kj
86rpm
45%
20mph
15 min Reggae Ride
Kendall Toole
Friday 5/26/23 @ 9:8 PM
Difficulty: 5.63 / 10
78kj
68rpm
38%
13mph