Workouts

20 min 2000s Ride
Kendall Toole
Thursday 6/15/23 @ 9:6 PM
Difficulty: 7.39 / 10
197kj
90rpm
43%
20mph
5 min Post-Ride Stretch
Jess King
Wednesday 6/14/23 @ 12:58 PM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/14/23 @ 12:51 PM
Difficulty: 4.04 / 10
35kj
86rpm
39%
17mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 6/14/23 @ 12:39 PM
Difficulty: 4.48 / 10
79kj
87rpm
41%
18mph
20 min Rock Ride
Denis Morton
Wednesday 6/14/23 @ 12:17 PM
Difficulty: 8.02 / 10
183kj
88rpm
43%
19mph
5 min Cool Down Ride
Ben Alldis
Tuesday 6/13/23 @ 11:14 PM
Difficulty: 3.63 / 10
36kj
82rpm
40%
17mph
Extra 10: Low Impact Ride
Ally Love
Tuesday 6/13/23 @ 11:3 PM
Difficulty: 5.46 / 10
79kj
85rpm
41%
18mph
20 min 2010s Ride
Leanne Hainsby
Tuesday 6/13/23 @ 10:40 PM
Difficulty: 7.3 / 10
177kj
86rpm
43%
19mph
5 min Warm Up Ride
Kendall Toole
Thursday 6/8/23 @ 10:50 PM
Difficulty: 4.25 / 10
32kj
86rpm
38%
17mph
5 min Cool Down Ride
Denis Morton
Thursday 6/8/23 @ 10:44 PM
Difficulty: 3.47 / 10
37kj
87rpm
39%
18mph