Workouts
30kj
88rpm
36%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Tuesday 6/27/23 @ 11:6 PM
Difficulty: 6.49 / 10
258kj
88rpm
41%
19mph
23kj
90rpm
31%
15mph
162kj
89rpm
40%
18mph
30kj
89rpm
35%
16mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Sunday 6/25/23 @ 9:48 PM
Difficulty: 6.49 / 10
242kj
88rpm
40%
18mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
Saturday 6/24/23 @ 3:29 PM
Difficulty: 7.44 / 10
186kj
76rpm
39%
15mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Friday 6/23/23 @ 4:9 PM
Difficulty: 0 / 10
30kj
86rpm
37%
16mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Friday 6/23/23 @ 3:12 PM
Difficulty: 6.86 / 10
342kj
88rpm
40%
18mph