Workouts

5 min Cool Down Ride
Bradley Rose
Sunday 7/2/23 @ 6:59 PM
Difficulty: 3.67 / 10
30kj
84rpm
37%
16mph
5 min Cool Down Ride
Alex Toussaint
Sunday 7/2/23 @ 6:53 PM
Difficulty: 3.97 / 10
38kj
85rpm
40%
18mph
30 min Power Zone Ride
Ben Alldis
Sunday 7/2/23 @ 6:22 PM
Difficulty: 7.64 / 10
251kj
84rpm
42%
18mph
5 min Cool Down Ride
Camila Ramón
Thursday 6/29/23 @ 11:41 PM
Difficulty: 4.44 / 10
39kj
80rpm
43%
18mph
20 min Country Ride
Kendall Toole
Thursday 6/29/23 @ 11:19 PM
Difficulty: 7.56 / 10
152kj
81rpm
41%
17mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 6/28/23 @ 10:43 PM
Difficulty: 3.21 / 10
 
5 min Cool Down Ride
Alex Toussaint
Wednesday 6/28/23 @ 10:37 PM
Difficulty: 3.97 / 10
30kj
80rpm
38%
16mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/28/23 @ 9:50 PM
Difficulty: 8.04 / 10
361kj
86rpm
41%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 6/27/23 @ 11:52 PM
Difficulty: 3.14 / 10
 
5 min Warm Up Ride
Leanne Hainsby
Tuesday 6/27/23 @ 11:45 PM
Difficulty: 4.13 / 10
31kj
83rpm
39%
16mph