firepanther
Parker, CO
Total Rides: 1434

Following

firepanther
Parker, CO
Total Rides: 1434

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Tuesday 7/11/23 @ 11:10 PM
Difficulty: 3.09 / 10
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5 min Cool Down Ride
Denis Morton
Tuesday 7/11/23 @ 11:4 PM
Difficulty: 3.4 / 10
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28kj
86rpm
35%
16mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 7/11/23 @ 10:31 PM
Difficulty: 6.34 / 10
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217kj
85rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 7/10/23 @ 10:9 PM
Difficulty: 3.1 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 7/10/23 @ 10:4 PM
Difficulty: 3.25 / 10
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38kj
85rpm
40%
18mph
30 min Power Zone Endurance Ride
Erik Jäger
Monday 7/10/23 @ 9:29 PM
Difficulty: 6.41 / 10
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268kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Camila Ramón
Thursday 7/6/23 @ 11:39 PM
Difficulty: 0 / 10
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45 min Power Zone Ride
Denis Morton
Thursday 7/6/23 @ 10:52 PM
Difficulty: 7.76 / 10
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330kj
81rpm
41%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 7/3/23 @ 5:4 PM
Difficulty: 7.08 / 10
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240kj
72rpm
39%
14mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Sunday 7/2/23 @ 7:5 PM
Difficulty: 0 / 10
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