firemarshall205
Superior
Total Rides: 563

Following

firemarshall205
Superior
Total Rides: 563

Following

Workouts

30 min House Walk
Jess King
Saturday 8/31/24 @ 6:57 PM
Difficulty: 6.85 / 10
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30 min Rock Ride
Kendall Toole
Wednesday 8/28/24 @ 6:34 PM
Difficulty: 8.25 / 10
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258kj
85rpm
43%
19mph
30 min Endurance Run
Becs Gentry
Monday 8/26/24 @ 11:49 PM
Difficulty: 6.51 / 10
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45 min HIIT & Hills Ride
Kendall Toole
Saturday 8/24/24 @ 7:17 PM
Difficulty: 8.25 / 10
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401kj
74rpm
45%
18mph
20 min Pop Ride
Kendall Toole
Thursday 8/22/24 @ 4:53 PM
Difficulty: 7.07 / 10
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166kj
79rpm
44%
18mph
20 min Recovery Ride
Kendall Toole
Wednesday 8/21/24 @ 4:35 PM
Difficulty: 5.33 / 10
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148kj
76rpm
43%
18mph
20 min Tabata Ride
Kendall Toole
Tuesday 8/20/24 @ 4:30 PM
Difficulty: 8.34 / 10
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169kj
75rpm
46%
18mph
20 min Classic Rock Ride
Emma Lovewell
Tuesday 8/20/24 @ 4:29 PM
Difficulty: 6.71 / 10
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kj
rpm
%
0mph
45 min HIIT & Hills Ride
Kendall Toole
Wednesday 8/14/24 @ 9:20 PM
Difficulty: 8.41 / 10
View Class
304kj
69rpm
44%
16mph
30 min HIIT & Hills Ride
Olivia Amato
Tuesday 8/13/24 @ 8:30 PM
Difficulty: 8.36 / 10
View Class
341kj
77rpm
50%
20mph