firemarshall205
Superior
Total Rides: 563

Following

firemarshall205
Superior
Total Rides: 563

Following

Workouts

45 min HIIT & Hills Ride
Jess King
Sunday 11/3/24 @ 9:30 PM
Difficulty: 8.67 / 10
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440kj
78rpm
47%
19mph
45 min HIIT & Hills Ride
Hannah Frankson
Thursday 10/31/24 @ 4:26 PM
Difficulty: 8.17 / 10
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440kj
69rpm
50%
19mph
45 min Pop Ride
Olivia Amato
Sunday 10/27/24 @ 8:32 PM
Difficulty: 8.28 / 10
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388kj
70rpm
46%
18mph
30 min Pop Ride
Olivia Amato
Friday 10/25/24 @ 9:31 PM
Difficulty: 7.81 / 10
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260kj
83rpm
44%
19mph
30 min House Walk
Olivia Amato
Monday 10/21/24 @ 10:44 PM
Difficulty: 6.86 / 10
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30 min House Walk
Olivia Amato
Monday 10/14/24 @ 10:39 PM
Difficulty: 6.79 / 10
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20 min Pop Punk Ride
Olivia Amato
Tuesday 10/8/24 @ 4:4 PM
Difficulty: 8.06 / 10
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172kj
82rpm
44%
19mph
30 min Pop Walk
Jess King
Tuesday 10/8/24 @ 12:11 AM
Difficulty: 6.09 / 10
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45 min Sweat Steady: Low Impact Ride
Jess King
Sunday 10/6/24 @ 5:14 PM
Difficulty: 7.79 / 10
View Class
385kj
68rpm
47%
17mph
30 min HIIT & Hills Ride
Olivia Amato
Sunday 9/29/24 @ 4:52 PM
Difficulty: 8.2 / 10
View Class
280kj
65rpm
53%
19mph