Workouts

5 min Intro to Resistance Bands
Andy Speer
Friday 3/18/22 @ 5:59 PM
Difficulty: 2.23 / 10
 
10 min Core Strength
Callie Gullickson
Friday 3/18/22 @ 5:45 PM
Difficulty: 6.93 / 10
 
5 min Peace Meditation
Kristin McGee
Sunday 2/27/22 @ 11:47 PM
Difficulty: 2.96 / 10
 
5 min Level Up Meditation
Aditi Shah
Sunday 2/27/22 @ 6:42 PM
Difficulty: 3.29 / 10
 
5 min Breathing Meditation
Mariana Fernández
Sunday 2/27/22 @ 6:41 PM
Difficulty: 4.57 / 10
 
5 min Calming Meditation
Kirra Michel
Friday 2/18/22 @ 8:1 PM
Difficulty: 2.36 / 10
 
10 min Arms Toning
Tunde Oyeneyin
Tuesday 2/8/22 @ 1:37 PM
Difficulty: 7.46 / 10
 
20 min 2000s Run
Jess Sims
Friday 1/28/22 @ 8:48 PM
Difficulty: 7.21 / 10
 
20 min Speed Date Run
Jess Sims
Thursday 1/27/22 @ 11:5 PM
Difficulty: 6.8 / 10
 
20 min Y2K Fun Run
Rebecca Kennedy
Sunday 1/16/22 @ 8:43 PM
Difficulty: 6.84 / 10